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Weight Loss After Menopause: How I Lost 75 Lbs By Changing The Way I Eat And Think About Food Review
.I am an expert on weight loss. No, I do not have a degree in nutrition, nor am I in a health care profession. That doesn’t mean I’m not an expert in the field.
My expertise comes not from a book, but from personal experience. After lengthy calculation, I figure I’ve lost something like 500 pounds over the last thirty years. Unfortunately, those losses were incremental: lose 20 pounds, gain 25, lose 25 pounds, gain 30, and so on.
After all those years of diet, lose, s
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